THE STEELE PILATES MAT CERTIFICATION PROGRAM

ONLINE MAT CERTIFICATION

NOW AVAILABLE!

The First 20 Students Receive 30% Off!

Use Code: steele30

Thanks to this program, I returned home and found myself quickly becoming one of the most popular instructors in Stockholm. By focusing on the movement and core principles behind each Pilates exercise—and not only on its sequences or “steps”—Teri gave me the competitive edge that most other instructors lacked. My practice soon became so popular that in 2006, I opened my own Pilates studio.”

 

-Linda Eek (Stockholm, Sweden)

STEELE PILATES MAT CERTIFICATION 

 

Teri Lee Steele created THE STEELE PILATES Mat Certification Course in NYC in 2005 in order to provide her fellow dancers with a way to support their dance careers financially by working within the field of movement.  She has certified over 500 Steele Pilates Mat instructors since then and added her Pilates International Visa Program in 2010.  

FUNDAMENTALS

Comprehensive Anatomy Review

Students learn the skeletal and muscular systems, joint articulation and stabilization, as well as how those systems integrate to create complex movement patterns.

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Core Principals

The founding principals of Pilates.

Postural Assessment

Plus, common postural deviations and improper patterning.

Movement Principals

Discussion regarding the Pilates Method and it's continued pertinence almost 100 years after its incarnation

The History of Pilates

Discussion of the roots and history of the Pilates Method.

Cuing Stabilization

 Learn how to identify faulty movement patterns and then actively address stabilization so that proper form can be attained.

APPLICATION

Class Sequence

Students will learn how to teach and to perform the Pilates Mat Exercise Series in its original order.

Personal Training Principles

How and when to apply personal training principles to a Pilates session or group class in order to make it client/goal specific.

Plus

• Modifications

• Verbal Cueing

• Spotting Techniques

• Contraindications

for special populations

The course ends with a course in Steele Pilates Choreographic Sequencing and Variations - the hallmark of the Steele Pilates program.  

Also includes Self-practice Mat class hours, Supervised Teaching hours, Observation hours and written and practical exams.

The Steele Pilates Mat Certification Course is open to both Domestic and International Students through the Pilates International Visa Program at  Steps on Broadway in New York City, NY.

RESERVE YOUR SPOT TODAY!

ONLINE MAT CERTIFICATION

NOW AVAILABLE!

The First 20 Students Receive 30% Off!

Use Code: steele30

© 2019 Steele Pilates.  All Rights Reserved.

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