Starting this Sunday! I’m teaching a new class live on Zoom.
Garuda Barre -In my opinion, this is the best combination of Pilates, dance, yoga and gyro- thoughtfully intended for creating movement in the body. It’s not for those who want to lift and pulse their legs for a whole song just to burn a muscle group out, but for those who seek increased range of motion through luscious moves. Meet me at the barre! 12:00 EST